Health & Fitness tips for women's

  Are you looking complete overview of osteoporosis? Osteoporosis is a joint/ bone disease that makes bones weak and fragile. It is derived from the Latin word that means porous bones . osteoporosis  Like honeycomb small porous, spaces become inside the bone and you feel pain in bones.  When small pours become inside it then the process of formation of new bones doesn’t keep up because living tissues inside bone break. So, they become brittle or fragile.  It mostly occurs in women’s hip, spine or wrist more as compared to men. It occurs to people of any age but mostly occurs in older women. It increases the risk of cartilage breaking more in old women. And it becomes thin and more weeks as age. Here we complete a guide about this what is its cause when happen, cure, prevention.  Osteoporosis makes weakens in bones and increases the risk of bones breaking. First, you know what is the symptoms of osteoporosis in women. Symptoms At starting stages, no symptoms ...