12 Fruits that keep your skin fresh
Why skin is important for good health? Do you want to know how fruits help to keep your skin fresh and healthy? S kin is the most important and the largest organ of the body. It is the external layer of our body that covers the whole body. Skin is the protective layer of a body that protects our body from the external environment. It protects from the attack of pathogens, injuries of the environment as well as it regulates the temperature of the body and permits the sensations of touch, heat and cold, etc. Skin plays an important role in the protection of the body so we should keep it healthy and moisturized. If our skin is not healthy we will get microbe infections, damaging organs, bones, and muscles . That’s why skincare is most important for our good health. Now a day’s we live in a polluted environment that is very harmful to our skin. Due to pollution, radiation, and chemicals, our skin becomes dull, rough, and pigmented. By eating fruits, vegetables, and a...