What are the effects of screen time on health?
Do you want to know what is the effect of screen time on health? How screen time is dangerous to health? Effects of screen time on health S creen time has a great impact on health. Watching TV, playing video games, spending time online or in front of a phone and the computer are most dangerous for human health. Due to this habit, people become lazy because this habit replaces physical activities like going outside for fun, taking walks and running, etc. People most of the time in front of a screen that affects human health very badly. Physical activities are very important to live healthily. Effects of Screen Time on Health: There are many negative impacts of screen time on health. Some main problems are the following: Obesity Irregular sleep patterns Effects cortisol secretion Effects of insulin secretion Vision issues Pain in neck and back Causes death Obesity: It is caused due to spending more time in front of a screen. It is estimated that daily 2 hours of...