Health & Fitness tips for women's

  Do you want to keep your skin fresh during summer? Do you want to know how to keep your skin healthy naturally in summer? D uring summer, the skin gets  dull and very unfresh . Because the weather gets  warmer and humidity increases  in the environment. Due to this, your  skin’s sebaceous glands  start producing excess sebum (natural oil) in the skin. This secreted oil gets stuck on the surface of the skin, which causes stickiness, grease, and blocked pores. Acne  is   the most common problem that occurs in summer due to the production of excess oil . It is more common in people with oily skin because the  bacteria and oils  in the skin mix with the sweat causing  clogged pores and acne . When your skin is exposed to the sun the melanin production increases to protect your skin from   the sun's   harmful UV rays . Because Melanin contains  photoprotective  qualities. Excess melanin...

        T housands of women affect the issue of hair fall. They don’t know why hair falls more in women. falling hair in women Hair shed is also known as alopecia or baldness. Generally, 50-100 hair is shed per day in humans. Some hair falls, and some grow in replacement.  Hair shedding is a natural balance. Sometimes the balance is interrupted, and hair loss more than growing new hair. Hair loss affects your entire body or hair scalp. It can be permanent or temporary. It can be the result of hormonal changes and more other factors.  Typically excessive loss of hair from your scalp is known as baldness. The most common cause of baldness is heredity hair loss. Some people cover it with hairstyle, wearing hats, and some choose treatment. Before treatment, you should talk to your doctor what is the cause of hair fall. You may think of most genetic factors, such as male pattern baldness. Thyroid problems, Hormones, and other diseases can cause ha...